Self-Care & Wellness
Your go-to space for simple, sustainable self-care ideas and wellness tips that actually fit into real life. From skincare routines to stress relief and little acts of kindness to yourself. This is all about looking after your mind and body without the pressure.
How To Give Yourself Self-Care During Your Period
There are various reasons why we sometimes just need that extra bit of self-care. During your period is a great time do to it as your body is wanting to take it slow and to just get through it.
Realistically, we can’t take the whole week off every time we have a period (although sometimes I would love to). But that doesn’t mean that we have to sit and suffer while we go about our everyday lives.