Self-Care & Wellness

Your go-to space for simple, sustainable self-care ideas and wellness tips that actually fit into real life. From skincare routines to stress relief and little acts of kindness to yourself. This is all about looking after your mind and body without the pressure.

Lazy Days
Self-Care Cerys Roberts Self-Care Cerys Roberts

Lazy Days

I’m going to begin by stating that it is okay to have a lazy day (or 5) every now and again. I have so many lazy days that you may even call me a professional.

Everyone has their own difficulties and challenges in life that they sometimes need a break from. No one should feel bad for having a day off to recuperate.

Read More