Confidence & Identity
Let’s explore self-acceptance, body confidence and embracing who you truly are. Here you'll find stories, advice and reflections to help you feel comfortable in your own skin and proud of the person you’re becoming.

My Self-Acceptance Journey and 5 Tips For When You’re Feeling Negative About Yourself
I’ve been on my own journey of self-acceptance for several years. And I think this is how it will always be – I don’t expect to wake up one day and completely accept my body. As I age and change, I’ll have new parts of my body and mind that I’ll need to get used to – and I’m okay with that!

The Beginner’s Guide To Self-Acceptance – Part 2
Being okay, and even happy, in the body you’re in still has such a distance to go before being seen as ‘normal’ and ‘socially acceptable’. I don’t particularly care about these things, but they can make things a heck of a lot easier.
Self-acceptance is definitely a journey - & it can be a particularly long one – but it’s such an important one. Our bodies are such incredible things that help us live our lives each day. And our mind is even more wonderful – the ideas, creativity, imagination and so much more that it allows us to do is quite frankly mind-blowing.

How Other People Helped Me Learn To Accept Myself
This post may be a bit controversial as we typically hear “you don’t need anyone else to prove your worth” etc. And obviously I don’t disagree! However, I have been lucky enough to have some people around me who are incredibly supportive and have made a big difference on my self-acceptance journey – so I wanted to talk about it.

The Beginner’s Guide To Self-Acceptance – Part 1
I’ve been blogging in this niche for just over a year now, but I’ve never really sat down and talked about how/when it started for me and which advice I followed etc. So, here it is!
I really hope that you find this helpful!