Confidence & Identity
Let’s explore self-acceptance, body confidence and embracing who you truly are. Here you'll find stories, advice and reflections to help you feel comfortable in your own skin and proud of the person you’re becoming.

How Other People Helped Me Learn To Accept Myself
This post may be a bit controversial as we typically hear “you don’t need anyone else to prove your worth” etc. And obviously I don’t disagree! However, I have been lucky enough to have some people around me who are incredibly supportive and have made a big difference on my self-acceptance journey – so I wanted to talk about it.

How To Give Yourself Love & Care While In A Relationship
Growing up I always felt like being married was the end goal. The majority of adults around me were divorcees or single – but I seemed to have ignored this and focussed on the happy relationships in TV shows, films and in magazines. These all seemed to suggest that the only way to be happy was to be with someone else.